Microwave recipes with 500 or fewer calories

Goulash

The classic paprika-flavored dish from Hungary, stewed in a microwave.

Chesse-Stuffed Manicotti

The classic cheese dish from Italy, baked in a microwave.

Chili con Carne

The spicy Tex-Mex stew, made in a microwave.

Turkey Tetrazzini

Named after an opera singer and baked in a microwave.

Paella

The Spanish rice dish, made in a microwave.

Meatloaf

Old-fashioned comfort food, baked in a microwave.

Chicken Parmesan

Cheese-flavored chicken, baked in a microwave.

STUFFED MUSHROOMS IN MICROWAVE-INDIAN STYLE

This can be served on its own or with bread and soup which can make a very fine meal in itself.It is also very…

Peanut Butter TandyKake (Girl Scout Tagalong cookie cake)

If you like TastyKake Peanut Butter tandykakes or Girl Scout Tagalongs this cake is for you. It's so good! And…

GLUTEN FREE MICROWAVE ENGLISH MUFFIN

These delicious Gluten free English muffins are so simple and easy to make. Perfect for afternoon tea or as a…

Broccoli,Cheese and Chicken Quest

A tempting main course dish which also looks great on the table.This dish has such a wonderful and lingering…

HERBED BEEF ROAST IN MICROWAVE

A succulent roast is hard to beat.It gives the impression of a special-occasion meal without the hard work so often associated with such events.With…

Zucchini Meatballs in Cream Sauce - Microwave Quick!

Several good reasons to save this recipe: to use up zucchini; to keep the kitchen cool by microwaving the main…

Quick Meatloaf & Potatoes

Start to finish this can be on the table in 30 minutes, which represents 15 minutes of prep and 15 minutes cook time in the microwave. This…

Egg and Sweet potato