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The recipe is very colorful. All the major ingredients are in mashed form so the name "COLORFUL MASH"

Prep time:
Cook time:
Servings: 5


Cost per serving $1.53 view details
  • Potatoes - 4 medium sized
  • Carrots - 3 large ones
  • Spinach - 2 bunches
  • Cream - 1 cup
  • Red Chilli Powder - 2 teaspoons
  • Black Pepper Powder - 2 teaspoons
  • Flour - 2 tablespoons
  • Butter - 1 tablespoon
  • Garlic cloves - 3 medium sized
  • Onion - 1 medium sized
  • Oil - 2 tablespoons
  • Salt - As per taste


  2. Boil water in a cooker with a pinch of salt and add the carrots and cook till the soften.
  3. Mash the carrots. Then add the flour,salt,red chilly powder and black pepper and mix all them properly and set aside for 5 min.
  4. Heat oil in a pan , spoon balls of the carrot mixture and fry them.
  5. Place them on a tissue paper and set aside.
  7. Boil water in a cooker with a pinch of salt and add the potatoes and cook till the soften.
  8. Mash the potatoes. Then add the salt,butter and black pepper and mix all them properly and set aside for 5 min.
  9. Place the potato mash in a baking dish and bake it for 10 min.
  11. Cut the spinach into very small sizes so that it almost becomes a mash while cooking.
  12. Grate the garlic cloves and set aside.
  13. Heat oil in a pan and add the grated garlic let to get light brown then add the spinach,black pepper and salt and fry.
  14. When it looks done add 1 teaspoon of cream and cook it again. Remove it in a bowl and set aside.
  16. Chop the onion very finely.
  17. Heat oil in a pan and add the onions and salt and fry them till golden brown.
  18. Add the rest of the cream and let it shimmer.
  20. In a baking dish, coat its bottom with little butter.
  21. Place the spinach mash first in a smooth layer.
  22. Top the spinach with the mashed potato and pour the creamy gravy on top to of the mashed potato.
  23. Finally place the fried carrot balls on top and bake the whole thing for 2 min. And walla...!!!!
  24. I had it with garlic bread.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 220g
Recipe makes 5 servings
Calories 234  
Calories from Fat 154 66%
Total Fat 17.5g 22%
Saturated Fat 7.72g 31%
Trans Fat 0.14g  
Cholesterol 38mg 13%
Sodium 123mg 5%
Potassium 809mg 23%
Total Carbs 16.34g 4%
Dietary Fiber 3.6g 12%
Sugars 2.1g 1%
Protein 5.44g 9%
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