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Chicken With Lemon And Wine Recipe

Name: Chicken With Lemon And Wine
Ingredients: 2 lg. chicken breasts, boned, skinned and pounded thin; 2 tbsp. butter; 1 tbsp. oil; 1 teaspoon oregano; 2 tbsp. lemon juice; 1/4 c. red cooking wine; 1/2 c. flour seasoned with 1/2 teaspoon salt and oregano; Pepper to taste; 1 tbsp. parsley

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $1.03 view details

2 lg. chicken breasts, boned, skinned and pounded thin
2 tbsp. butter
1 tbsp. oil
1 teaspoon oregano
2 tbsp. lemon juice
1/4 c. red cooking wine
1/2 c. flour seasoned with 1/2 teaspoon salt and oregano
Pepper to taste
1 tbsp. parsley

Directions

Heat butter and oil till very warm. Dredge chicken in seasoned flour and fry for 2 min on each side till tender and lightly browned. Season with pepper and sprinkle with lemon juice. Heat wine and pour over chicken. Add in parsley and simmer, basting for 10 min.

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Amount Per Serving	%DV
Serving Size 119g
Recipe makes 4 servings
Calories 273
Calories from Fat 140	51%
Total Fat 15.78g	20%
Saturated Fat 5.78g	23%
Trans Fat 0.17g
Cholesterol 60mg	20%
Sodium 86mg	4%
Potassium 209mg	6%
Total Carbs 13.19g	4%
Dietary Fiber 0.6g	2%
Sugars 0.34g	0%
Protein 16.28g	26%

Chicken With Lemon And Wine Recipe

Ingredients