Chicken Pasta With Smoked Gouda Recipe

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Servings: 4

Ingredients

Cost per serving $4.06 view details
  • 1 1/2 lb boneless chicken tenders
  • 2 sm zucchini halved, and sliced 1/8" thick
  • 1 pkt chicken gravy mix - (1 ounce)
  • 2 Tbsp. water Salt to taste Freshly-grnd black pepper to taste
  • 1 pch grnd nutmeg fresh if possible
  • 8 ounce fresh Gouda cheese grated
  • 2 Tbsp. evaporated lowfat milk or possibly light cream
  • 1 lrg tomato minced
  • 4 c. cooked macaroni or possibly small shell pasta

Directions

  1. Cut chicken into 1-inch cubes; place in crockpot. Add in zucchini, gravy mix, water, and seasoning. Cover and cook for 5 to 6 hrs on LOW.
  2. Add in cheese, lowfat milk and tomato to the crockpot during the last 20 min, or possibly while the pasta is cooking. Stir in pasta.
  3. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 446g
Recipe makes 4 servings
Calories 1079  
Calories from Fat 401 37%
Total Fat 45.03g 56%
Saturated Fat 16.33g 65%
Trans Fat 0.0g  
Cholesterol 137mg 46%
Sodium 1345mg 56%
Potassium 951mg 27%
Total Carbs 111.79g 30%
Dietary Fiber 6.5g 22%
Sugars 8.05g 5%
Protein 54.88g 88%
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