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Home » Recipes » Chicken, Mushroom Soup, And Barley

Chicken, Mushroom Soup, And Barley Recipe

Name: Chicken, Mushroom Soup, And Barley
Ingredients: 1/2 c. diced onion; 1/2 c. diced celery; 1/2 c. diced carrot; 1/2 pound fresh mushrooms, sliced; 2 tbsp. butter; 1 tbsp. flour; 3 c. chicken broth; 1/2 c. med. pearled barley; 1/2 c. lowfat milk; 1 1/2 c. cooked and diced turkey or possibly chicken; Salt and pepper to taste

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $2.77 view details

1/2 c. diced onion
1/2 c. diced celery
1/2 c. diced carrot
1/2 pound fresh mushrooms, sliced
2 tbsp. butter
1 tbsp. flour
3 c. chicken broth
1/2 c. med. pearled barley
1/2 c. lowfat milk
1 1/2 c. cooked and diced turkey or possibly chicken
Salt and pepper to taste

Directions

1. In large saucepan, saute/fry vegetables in butter for 10 min.
2. Stir in flour. Add in the broth and heat, stirring constantly, till mix comes to a boil.
3. Add in barley. Cover and simmer soup till barley is cooked through,, about 1 hour.
4. Stir in the lowfat milk, meat, salt, and pepper. Heat thoroughly and serve. Serves 8.

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Amount Per Serving	%DV
Serving Size 399g
Recipe makes 4 servings
Calories 269
Calories from Fat 75	28%
Total Fat 8.5g	11%
Saturated Fat 4.56g	18%
Trans Fat 0.0g
Cholesterol 55mg	18%
Sodium 401mg	17%
Potassium 713mg	20%
Total Carbs 28.34g	8%
Dietary Fiber 6.1g	20%
Sugars 4.35g	3%
Protein 20.59g	33%

Chicken, Mushroom Soup, And Barley Recipe

Ingredients