Chicken Marsala With Artichoke Hearts Recipe

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Servings: 4

Ingredients

Cost per serving $3.20 view details

Directions

  1. Lb. chicken breast till thin.
  2. Dip chicken into egg then bread crumb both sides. Saute/fry till golden in extra virgin olive oil. Place breaded chicken side by side in oiled baking pan.
  3. On top of chicken, place artichokes, onion, mushrooms, salt, pepper, and parsley. Pour broth and wine over all. Cover pan with aluminum foil. Bake at 450 degrees for 15 min. Remove foil. Lower heat to 350 degrees and bake an additional 15-20 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 314g
Recipe makes 4 servings
Calories 382  
Calories from Fat 134 35%
Total Fat 14.93g 19%
Saturated Fat 4.26g 17%
Trans Fat 0.17g  
Cholesterol 136mg 45%
Sodium 311mg 13%
Potassium 591mg 17%
Total Carbs 18.6g 5%
Dietary Fiber 2.9g 10%
Sugars 4.52g 3%
Protein 34.43g 55%
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