Chicken In Salsa Verde Recipe

Name: Chicken In Salsa Verde
Ingredients: 2 tsp Canola oil; 1 lb Chicken pcs, skinned, boned; 1/2 x Onion, minced; 1 x Garlic clove, chopped; 1 lb Fresh or possibly 12 ounces canned tomatillos; 3 whl roasted green chilies, minced; 1/2 c. Apple juice; 1 Tbsp. Fresh minced cilantro

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.32 view details

2 tsp Canola oil
1 lb Chicken pcs, skinned, boned
1/2 x Onion, minced
1 x Garlic clove, chopped
1 lb Fresh or possibly 12 ounces canned tomatillos
3 whl roasted green chilies, minced
1/2 c. Apple juice
1 Tbsp. Fresh minced cilantro

Directions

Spray a non-stick skillet with vegetable cooking spray. Heat oil and saute/fry chicken. Add in onion and garlic, stirring till limp. Add in remaining ingredients. Reduce heat, cover, and simmer about 15 min.

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Amount Per Serving	%DV
Serving Size 98g
Recipe makes 6 servings
Calories 144
Calories from Fat 84	58%
Total Fat 9.31g	12%
Saturated Fat 2.34g	9%
Trans Fat 0.01g
Cholesterol 39mg	13%
Sodium 38mg	2%
Potassium 188mg	5%
Total Carbs 4.81g	1%
Dietary Fiber 0.4g	1%
Sugars 3.18g	2%
Protein 10.03g	16%

Chicken In Salsa Verde Recipe

Ingredients