Pork With Brown Rice Recipe

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Servings: 2

Ingredients

Cost per serving $0.91 view details
  • 2 med. stalks celery, cut into slices (1 c.)
  • 2/3 c. uncooked reg. rice
  • 1 med. onion, minced (1/2 c.)
  • 2 tbsp. vegetable oil
  • 1 1/2 c. boiling water
  • 1 teaspoon instant chicken or possibly beef bouillon
  • 2 tbsp. soy sauce
  • 2 c. (1 inch) pcs cooked, smoked pork
  • 1 med. (1 c.) green pepper, minced

Directions

  1. Cook and stir celery, rice, and onion in oil in 10 inch skillet over medium heat till rice is golden and onion is tender. Stir in water, instant bouillon, soy sauce, and pork. Heat to boiling; reduce heat. Cover and simmer till rice is tender and liquid is absorbed, 18 to 20 min. Stir in green pepper, Cover and simmer 10 min longer.
  2. Beef with Brown Rice: Substitute 1 1/2 c. 1 inch pcs cooked beef for the pork and decrease soy sauce to 2 tsp..

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Nutrition Facts

Amount Per Serving %DV
Serving Size 416g
Recipe makes 2 servings
Calories 395  
Calories from Fat 128 32%
Total Fat 14.48g 18%
Saturated Fat 1.27g 5%
Trans Fat 0.35g  
Cholesterol 1mg 0%
Sodium 946mg 39%
Potassium 381mg 11%
Total Carbs 59.03g 16%
Dietary Fiber 3.4g 11%
Sugars 4.56g 3%
Protein 7.03g 11%
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