Chicken in peanut sauce Recipe

click to rate
1 vote | 2978 views

Tender, buttery chicken breasts in smooth peanut sauce.

Prep time:
Cook time:
Servings: 4 servings
Tags:

Ingredients

Cost per serving $1.71 view details

Directions

  1. Mix peanut butter, tomato puree, soy sauce, honey and orange juice.
  2. Add ginger and curry to the sauce mixture.
  3. Lightly flatten the filets, season with salt and pepper.
  4. Saute the filets in olive oil 3 minutes on each side until golden.
  5. Pour the peanut butter sauce over the meat, reduce the flame, cover and simmer for 30 minutes; stir from time to time and add some water, if necessary.
  6. Serve sprinkled with chopped parsley and coarsely ground peanuts, with a side dish of rice.

Toolbox

Add the recipe to which day?
« Today - May 29 »
Today - May 29
May 30 - Jun 05
June 6 - 12
June 13 - 19
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 215g
Recipe makes 4 servings
Calories 444  
Calories from Fat 253 57%
Total Fat 29.13g 36%
Saturated Fat 6.63g 27%
Trans Fat 0.1g  
Cholesterol 51mg 17%
Sodium 870mg 36%
Potassium 691mg 20%
Total Carbs 24.0g 6%
Dietary Fiber 3.1g 10%
Sugars 16.86g 11%
Protein 25.47g 41%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment