Chicken in peanut sauce Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
smooth peanut butter
25.0g |
tomatoes puree
52.84g |
soy sauce
8.0g |
honey
10.5g |
orange juice
26.21g |
ginger
0.23g |
curry
0.25g |
chicken breast
80.0g |
olive oil
6.75g |
salt
0.1g |
pepper
0.13g |
parsley
0.24g |
peanuts
5.31g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 6.27 | 0.87 | 0.5 | 0.03 | 0.18 | 0.02 | 0.03 | 16.68 | 0.0 | 0.0 | 0.01 | 0.01 | 0.85 | 25.47 | 101.88 |
| Total Fat (g) | 12.6 | 0.11 | 0.0 | 0.0 | 0.05 | 0.01 | 0.03 | 7.4 | 6.75 | 0.0 | 0.0 | 0.0 | 2.16 | 29.13 | 116.52 |
| Carbohydrates (g) | 4.89 | 4.74 | 0.61 | 8.65 | 2.73 | 0.16 | 0.15 | 0.0 | 0.0 | 0.0 | 0.09 | 0.02 | 1.97 | 24.0 | 96.0 |
| Ash (g) | 0.79 | 0.68 | 1.22 | 0.02 | 0.1 | 0.01 | 0.01 | 0.81 | 0.0 | 0.1 | 0.01 | 0.01 | n/a | 3.76 | 15.04 |
| Calories (kcal) | 147.0 | 20.077 | 4.24 | 31.92 | 11.792 | 0.781 | 0.813 | 137.6 | 59.67 | 0.0 | 0.338 | 0.086 | 29.591 | 443.907 | 1775.628 |
| Starch (g) | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | 4.8 |
| Sucrose (g) | 2.17 | 0.0 | n/a | 0.09 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.27 | 9.08 |
| Glucose (dextrose) (g) | 0.14 | 1.29 | n/a | 3.75 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 5.19 | 20.76 |
| Fructose (g) | 0.0 | 1.26 | n/a | 4.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 5.56 | 22.24 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.15 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.15 | 0.6 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.45 | 46.43 | 5.66 | 1.8 | 23.14 | 0.02 | 0.02 | 55.57 | 0.0 | 0.0 | 0.01 | 0.21 | 0.19 | 133.5 | 534.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.31 | 2.55 | 0.14 | 8.62 | 2.2 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.02 | 16.86 | 67.44 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.33 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.33 | 1.32 |
| Dietary Fiber (g) | 1.5 | 1.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3.1 | 12.4 |
| Calcium (mg) | 10.75 | 9.51 | 1.52 | 0.63 | 2.883 | 0.261 | 1.195 | 8.8 | 0.068 | 0.024 | 0.579 | 0.328 | 12.113 | 48.66 | 194.64 |
| Iron (mg) | 0.47 | 0.94 | 0.15 | 0.04 | 0.05 | 0.03 | 0.07 | 0.59 | 0.04 | 0.0 | 0.04 | 0.01 | 0.14 | 2.59 | 10.36 |
| Magnesium (mg) | 38.5 | 12.152 | 3.44 | 0.21 | 2.883 | 0.414 | 0.635 | 20.0 | 0.0 | 0.001 | 0.257 | 0.119 | 6.853 | 85.464 | 341.856 |
| Phosphorus (mg) | 89.5 | 21.134 | 10.0 | 0.42 | 4.455 | 0.333 | 0.873 | 139.2 | 0.0 | 0.0 | 0.229 | 0.138 | 14.716 | 280.997 | 1123.988 |
| Potassium (mg) | 162.25 | 231.946 | 17.36 | 5.46 | 52.41 | 3.022 | 3.858 | 176.0 | 0.068 | 0.008 | 1.668 | 1.316 | 35.275 | 690.639 | 2762.556 |
| Sodium (mg) | 114.75 | 210.812 | 450.96 | 0.42 | 0.262 | 0.072 | 0.13 | 50.4 | 0.135 | 38.758 | 0.058 | 0.133 | 3.453 | 870.343 | 3481.372 |
| Zinc (mg) | 0.73 | 0.19 | 0.04 | 0.02 | 0.01 | 0.01 | 0.01 | 0.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 1.84 | 7.36 |
| Copper (mg) | 0.118 | 0.153 | 0.008 | 0.004 | 0.01 | 0.001 | 0.002 | 0.032 | 0.0 | 0.0 | 0.001 | 0.0 | 0.036 | 0.366 | 1.464 |
| Manganese (mg) | 0.368 | 0.09 | 0.034 | 0.008 | 0.003 | 0.06 | 0.011 | 0.016 | 0.0 | 0.0 | 0.007 | 0.0 | n/a | 0.596 | 2.384 |
| Selenium (mcg) | 1.4 | 0.4 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 13.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 15.6 | 62.4 |
| Vitamin A, IU (IU) | 0.0 | 269.459 | 0.0 | 0.0 | 52.41 | 0.331 | 2.465 | 66.4 | 0.0 | 0.0 | 0.396 | 20.007 | n/a | 411.467 | 1645.868 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.2 | 76.8 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 13.737 | 0.0 | 0.0 | 2.621 | 0.016 | 0.123 | 20.0 | 0.0 | 0.0 | 0.02 | 1.0 | 0.0 | 37.516 | 150.064 |
| Beta Carotene (mcg) | 0.0 | 161.675 | 0.0 | 0.0 | 8.648 | 0.198 | 1.48 | 0.0 | 0.0 | 0.0 | 0.207 | 12.003 | 0.213 | 184.423 | 737.692 |
| Vitamin E (mg) | 2.25 | 1.04 | 0.0 | 0.0 | 0.01 | 0.04 | 0.05 | 0.25 | 0.97 | 0.0 | 0.0 | 0.0 | 0.48 | 5.09 | 20.36 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 11493.726 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 11493.734 | 45974.936 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 30.136 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.272 | 13.207 | 0.0 | 43.615 | 174.46 |
| Tocopherol, beta (mg) | 0.06 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.07 | 0.28 |
| Tocopherol, gamma (mg) | 2.33 | 0.13 | n/a | n/a | n/a | 0.01 | 0.0 | 0.02 | 0.06 | n/a | 0.01 | 0.0 | n/a | 2.55 | 10.2 |
| Tocopherol, delta (mg) | 0.15 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.15 | 0.6 |
| Vitamin C (mg) | 0.0 | 5.6 | 0.0 | 0.1 | 13.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 19.2 | 76.8 |
| Thiamin (mg) | 0.018 | 0.016 | 0.002 | 0.0 | 0.024 | 0.0 | 0.001 | 0.048 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.122 | 0.488 |
| Riboflavin (mg) | 0.028 | 0.042 | 0.014 | 0.004 | 0.008 | 0.0 | 0.001 | 0.072 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.183 | 0.732 |
| Niacin (mg) | 3.35 | 0.777 | 0.176 | 0.013 | 0.105 | 0.012 | 0.009 | 7.928 | 0.0 | 0.0 | 0.002 | 0.003 | 0.236 | 12.609 | 50.436 |
| Pantothenic acid (mg) | 0.265 | 0.232 | 0.024 | 0.007 | 0.05 | n/a | n/a | 0.64 | 0.0 | 0.0 | n/a | 0.001 | n/a | 1.22 | 4.88 |
| Vitamin B-6 (mg) | 0.135 | 0.069 | 0.012 | 0.002 | 0.01 | 0.002 | 0.003 | 0.424 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.667 | 2.668 |
| Folate (mcg) | 18.5 | 5.812 | 1.12 | 0.21 | 7.862 | 0.088 | 0.385 | 3.2 | 0.0 | 0.0 | 0.013 | 0.361 | 4.144 | 41.694 | 166.776 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.28 | 1.12 |
| Choline (mg) | 15.8 | 9.3 | 1.5 | 0.2 | 1.6 | 0.1 | 0.2 | 53.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 84.3 | 337.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.058 | 0.005 | 0.007 | 0.0 | 0.0 | 0.0 | n/a | 0.192 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.262 | 1.048 |
| Threonine (g) | 0.13 | 0.021 | 0.02 | 0.0 | 0.003 | 0.0 | n/a | 0.696 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.87 | 3.48 |
| Isoleucine (g) | 0.153 | 0.016 | 0.024 | 0.001 | 0.003 | 0.001 | n/a | 0.848 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.045 | 4.18 |
| Leucine (g) | 0.38 | 0.026 | 0.04 | 0.001 | 0.003 | 0.001 | n/a | 1.224 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.675 | 6.7 |
| Lysine (g) | 0.168 | 0.026 | 0.029 | 0.001 | 0.003 | 0.001 | n/a | 1.384 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.611 | 6.444 |
| Methionine (g) | 0.065 | 0.005 | 0.007 | 0.0 | 0.0 | 0.0 | n/a | 0.448 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.526 | 2.104 |
| Cystine (g) | 0.058 | 0.005 | 0.009 | 0.0 | 0.003 | 0.0 | n/a | 0.216 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.29 | 1.16 |
| Phenylalanine (g) | 0.295 | 0.021 | 0.026 | 0.001 | 0.003 | 0.001 | n/a | 0.656 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.003 | 4.012 |
| Tyrosine (g) | 0.203 | 0.011 | 0.018 | 0.001 | 0.0 | 0.0 | n/a | 0.544 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.777 | 3.108 |
| Valine (g) | 0.193 | 0.016 | 0.025 | 0.001 | 0.003 | 0.001 | n/a | 0.816 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.054 | 4.216 |
| Arginine (g) | 0.68 | 0.016 | 0.034 | 0.001 | 0.013 | 0.001 | n/a | 1.032 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.777 | 7.108 |
| Histidine (g) | 0.138 | 0.016 | 0.013 | 0.0 | 0.0 | 0.0 | n/a | 0.504 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.671 | 2.684 |
| Alanine (g) | 0.225 | 0.026 | 0.022 | 0.001 | 0.005 | 0.0 | n/a | 0.952 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.233 | 4.932 |
| Aspartic acid (g) | 0.75 | 0.148 | 0.054 | 0.003 | 0.021 | 0.002 | n/a | 1.488 | 0.0 | 0.0 | n/a | 0.001 | n/a | 2.467 | 9.868 |
| Glutamic acid (g) | 1.25 | 0.428 | 0.118 | 0.002 | 0.008 | 0.002 | n/a | 2.464 | 0.0 | 0.0 | n/a | 0.001 | n/a | 4.273 | 17.092 |
| Glycine (g) | 0.353 | 0.016 | 0.022 | 0.001 | 0.003 | 0.001 | n/a | 0.984 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.379 | 5.516 |
| Proline (g) | 0.345 | 0.021 | 0.037 | 0.009 | 0.01 | 0.0 | n/a | 0.76 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.184 | 4.736 |
| Serine (g) | 0.365 | 0.021 | 0.029 | 0.001 | 0.003 | 0.001 | n/a | 0.584 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.003 | 4.012 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.2 | 204.8 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.096 | n/a | n/a | n/a | n/a | n/a | 0.096 | 0.384 |
| Saturated Fat (g) | 2.628 | 0.016 | 0.001 | 0.0 | 0.005 | 0.004 | 0.006 | 2.128 | 0.932 | 0.0 | 0.001 | 0.0 | 0.913 | 6.634 | 26.536 |
| Phytosterols (mg) | 25.5 | n/a | n/a | n/a | n/a | 0.187 | 0.18 | n/a | 14.918 | 0.0 | 0.122 | 0.012 | n/a | 40.918 | 163.672 |
| Monounsaturated Fat (g) | 6.055 | 0.016 | 0.001 | 0.0 | 0.01 | 0.002 | 0.014 | 3.056 | 4.925 | 0.0 | 0.001 | 0.001 | 0.766 | 14.847 | 59.388 |
| Polyunsaturated (g) | 3.54 | 0.048 | 0.002 | 0.0 | 0.01 | 0.003 | 0.006 | 1.568 | 0.71 | 0.0 | 0.001 | 0.0 | 0.375 | 6.263 | 25.052 |