Chicken Fried Pork Chops Recipe

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0 votes | 2875 views
Servings: 6

Ingredients

Cost per serving $0.29 view details

Directions

  1. Lb. chops with meat pounder to 1/2 inch. Mix Large eggs and lowfat milk. Dip meat in egg mix, then in crumbs. Brown on both sides in warm fat. Season with salt. Add in water. Cover and cook over low heat 45-60 min. Lift chops occasionally to prevent sticking. For crisp coating, remove cover last 15 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 108g
Recipe makes 6 servings
Calories 279  
Calories from Fat 154 55%
Total Fat 17.17g 21%
Saturated Fat 6.29g 25%
Trans Fat 0.0g  
Cholesterol 110mg 37%
Sodium 983mg 41%
Potassium 285mg 8%
Total Carbs 18.51g 5%
Dietary Fiber 0.5g 2%
Sugars 0.45g 0%
Protein 11.66g 19%
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