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Chicken Fried Pork Chops Recipe

Name: Chicken Fried Pork Chops
Ingredients: 6 (3/4 inch) pork chops; 2 beaten Large eggs; 2 tbsp. lowfat milk; 1 c. fine cracker crumbs; 1/2 teaspoon salt; 1/4 c. water

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $0.29 view details

6 (3/4 inch) pork chops
2 beaten Large eggs
2 tbsp. lowfat milk
1 c. fine cracker crumbs
1/2 teaspoon salt
1/4 c. water

Directions

Lb. chops thoroughly with meat pounder to 1/2 inch thick. Mix Large eggs and lowfat milk. Dip meat in egg mix, then in crumbs. Brown on both sides in warm fat. Season with salt. Add in water. Cover; cook over low heat 45 to 60 min. Lift chops occasionally to prevent sticking. For crisp coating, remove cover the last 15 min. Makes 6 servings.

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Amount Per Serving	%DV
Serving Size 108g
Recipe makes 6 servings
Calories 279
Calories from Fat 154	55%
Total Fat 17.17g	21%
Saturated Fat 6.29g	25%
Trans Fat 0.0g
Cholesterol 110mg	37%
Sodium 983mg	41%
Potassium 285mg	8%
Total Carbs 18.51g	5%
Dietary Fiber 0.5g	2%
Sugars 0.45g	0%
Protein 11.66g	19%

Chicken Fried Pork Chops Recipe

Ingredients