Chicken Dijon Tidbits Recipe

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0 votes | 787 views
Servings: 12

Ingredients

Cost per serving $0.22 view details

Directions

  1. Cut chicken breasts into 3/4" cubes. Heat margarine in medium skillet over medium heat. Stir in mustard, garlic, parsley, lemon juice and salt. Add in chicken; saute/fry over medium heat 5 - 10 min, turning chicken till lightly browned on all sides. Sprinkle with bread crumbs and parmesan cheese; toss till chicken is proportionately coated. Spoon into a flat serving dish and serve hot with toothpicks.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 18g
Recipe makes 12 servings
Calories 61  
Calories from Fat 41 67%
Total Fat 4.68g 6%
Saturated Fat 2.85g 11%
Trans Fat 0.0g  
Cholesterol 16mg 5%
Sodium 114mg 5%
Potassium 32mg 1%
Total Carbs 1.88g 1%
Dietary Fiber 0.1g 0%
Sugars 0.18g 0%
Protein 2.98g 5%
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