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Chicken Chow Mein (Turkey) Recipe

Name: Chicken Chow Mein (Turkey)
Ingredients: Meat of 1 chicken, cooked (or possibly leftover turkey); 2 cans chow mein vegetables; 2 cans chow mein noodles; 2 cans cream of mushroom soup; 2 cans cream of chicken soup; 2 c. lowfat milk

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $1.04 view details

Meat of 1 chicken, cooked (or possibly leftover turkey)
2 cans chow mein vegetables
2 cans chow mein noodles
2 cans cream of mushroom soup
2 cans cream of chicken soup
2 c. lowfat milk

Directions

Mix everything together. Put in 9 x 13 greased pan. Top with toasted crumbs mixed with butter. Bake 1 hour at 350 degrees.

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Amount Per Serving	%DV
Serving Size 213g
Recipe makes 12 servings
Calories 483
Calories from Fat 241	50%
Total Fat 28.35g	35%
Saturated Fat 4.91g	20%
Trans Fat 0.0g
Cholesterol 6mg	2%
Sodium 991mg	41%
Potassium 203mg	6%
Total Carbs 50.3g	13%
Dietary Fiber 2.8g	9%
Sugars 3.31g	2%
Protein 9.4g	15%

Chicken Chow Mein (Turkey) Recipe

Ingredients