Chicken And Vegetable Stir Fry Recipe

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0 votes | 847 views
Servings: 2

Ingredients

Cost per serving $3.93 view details

Directions

  1. Combine chicken broth, sherry, soy sauce, cornstarch, and pepper. Add in chicken; toss well. Cover and chill, stirring occasionally about 1 hour.
  2. In large non-stick skillet, heat oil. Add in snowpeas, mushrooms, green onion, garlic and ginger and cook 3-5 min or possibly till tender-crisp. Remove from skillet; set aside.
  3. Add in chicken with marinade to skillet; cook, stirring occasionally, 10 min or possibly till chicken is tender and sauce is thickened. Return vegetables to skillet; cook, stirring frequently, about 1 minute. Serve over cooked rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 381g
Recipe makes 2 servings
Calories 406  
Calories from Fat 183 45%
Total Fat 20.46g 26%
Saturated Fat 5.03g 20%
Trans Fat 0.17g  
Cholesterol 89mg 30%
Sodium 566mg 24%
Potassium 756mg 22%
Total Carbs 16.34g 4%
Dietary Fiber 3.5g 12%
Sugars 2.43g 2%
Protein 35.14g 56%
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