Chicken And Spicy Sausage Pasta Sauce Recipe

Name: Chicken And Spicy Sausage Pasta Sauce
Ingredients: 1 tsp Schwartz Piri Piri Seasoning; 225 gm Chicken breast - skinned and diced, (8oz); 1 Tbsp. Veg. oil; 100 gm Spicy sausage - thinly sliced, (4oz); 2 x Tomatoes - skinned and diced; 1 x 100 gram ful fat soft cheese, (4oz); 150 ml Lowfat milk, (1/4 pint); 2 tsp Schwartz Parsley Cooked pasta to serve; 1 Tbsp. Parmesan cheese

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.93 view details

1 tsp Schwartz Piri Piri Seasoning
225 gm Chicken breast - skinned and diced, (8oz)
1 Tbsp. Veg. oil
100 gm Spicy sausage - thinly sliced, (4oz)
2 x Tomatoes - skinned and diced
1 x 100 gram ful fat soft cheese, (4oz)
150 ml Lowfat milk, (1/4 pint)
2 tsp Schwartz Parsley Cooked pasta to serve
1 Tbsp. Parmesan cheese

Directions

Sprinkle the Piri-Piri Seasoning onto the chicken. Heat the oil in a large pan and stir-fry the chicken till brown. Add in the sausage and fry for 1-2 min, then add in the tomatoes. After another couple of min add in the cream cheese, lowfat milk and 11/2 tsp Parsley. Cook till bubbling and thickened and serve on a bed of pasta
Sprinkle with Parmesan cheese and the remaining Parsley.

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Amount Per Serving	%DV
Serving Size 133g
Recipe makes 4 servings
Calories 173
Calories from Fat 101	58%
Total Fat 11.28g	14%
Saturated Fat 3.04g	12%
Trans Fat 0.15g
Cholesterol 42mg	14%
Sodium 220mg	9%
Potassium 282mg	8%
Total Carbs 3.09g	1%
Dietary Fiber 0.3g	1%
Sugars 2.76g	2%
Protein 14.25g	23%

Chicken And Spicy Sausage Pasta Sauce Recipe

Ingredients