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American recipes with 400 or fewer calories costing less than $2.0 per serving

All recipes » 400 or fewer calories » Phyllis Smith » American

	Pear Cobblouti I had pears from Harry & David, so I made this. I sprinkled cinnamon sugar on the top but otherwise ....pretty straight forward. And if you don't…	Phyllis Smith Jan 2013 Intermediate	1 vote 1977 views
	Hemp Seed Balls Powerful little protein bombs.	Phyllis Smith Jan 2017 Intermediate	1 vote 1178 views
	Blender Banana Cake Title says it all. This is easy and a good idea for kids in the kitchen. I have added some lavender flowers (about 1T) to the batter with lovely…	Phyllis Smith Feb 2013 Intermediate	1 vote 2179 views

	Sweet Potato-Poblano Soup from Dr. Weil's True Food Kitchen	Phyllis Smith Mar 2013 Intermediate	1 vote 1605 views
	Cafe Flora Asparagus Tarragon Scramble Super simple for Springtime, asparagus and eggs. I use their recipe for Sundried Tomato Aioli with this, a…	Phyllis Smith Apr 2012 Intermediate	1 vote 834 views
	Giada's Tomato Vegetable Casserole Great for using up what's in the fridge. You can use whatever you may find, as long as you keep everything cut…	Phyllis Smith Mar 2012 Intermediate	1 vote 2447 views
	Easy Whole Grain Flatbread (Mark Bittman) This is beyond easy, and beyond delicious. I have only done it with chickpea flour, for a gluten free version.	Phyllis Smith Oct 2013 Intermediate	1 vote 1182 views
	My Thick Split Pea soup This is a very simple recipe, and my husband's favorite. No ham required.	Phyllis Smith Oct 2012 Intermediate	1 vote 774 views
	Mexican Tomato Rice Soup This can be garnished with avocado, sour cream or Greek Yogurt and cilantro. A smaller amount of stock will make a thicker soup; use your…	Phyllis Smith Apr 2012 Intermediate	1 vote 915 views