Soups, stews & chilis recipes with 200 or fewer calories

All recipes » 200 or fewer calories » Mellie Duffy » Soups, stews & chilis

Mexican Chicken Soup This is a super easy, healthy, & inexpensive soup to make. It can be made spicier by using…	Mellie Duffy Apr 2013 Intermediate	1 vote 2550 views
Butternut Squash Soup This is an easy,healthy, tasty recipe using seasonal butternut squash. It's so good on a chilly fall night! I microwave the squash for 2 minutes…	Mellie Duffy Sep 2013 Intermediate	1 vote 3239 views
Winter Vegetable Beef Stew This is a stew I like to serve on a cold winter day. It's good comfort food that's loaded with vegetables. I use 96 % lean ground beef so it's low…	Mellie Duffy Jan 2014 Intermediate	1 vote 2634 views