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American recipes with 500 or fewer calories costing less than $2.0 per serving
All recipes » 500 or fewer calories » John Spottiswood » American
Budwig Diet SmoothieSomeone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence… |
John Spottiswood
Jun 2010 Advanced |
9 votes
23803 views
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Halloween Finger CookiesThese taste like a rich biscotti. But the best thing about them is the spooky Halloween look! Try serving them at a Halloween party or bringing… |
John Spottiswood
Oct 2010 Advanced |
9 votes
13391 views
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Swai with Lemon-Basil PestoWe made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is… |
John Spottiswood
Feb 2015 Advanced |
3 votes
8232 views
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Louisiana Cornbread StuffingThis is a pretty spicy stuffing for those looking to add a little kick to their Thanksgiving dinner. It is delicious. I would recommend trying it… |
John Spottiswood
Nov 2009 Advanced |
4 votes
11409 views
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Creole Style Butter BeansButter beans (another name for Lima beans) are super healthy and flavorful. I've been looking for a simple and flavorful way to cook these, and… |
John Spottiswood
Apr 2011 Advanced |
12 votes
10514 views
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Grilled Asian Pork LoinWe had a BBQ party today and served pork loin with two different types of marinade. This one was universally loved. It has a wonderful sweet and… |
John Spottiswood
Jul 2011 Advanced |
8 votes
18379 views
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Simple pan fried troutWe use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super… |
John Spottiswood
Aug 2009 Advanced |
2 votes
20603 views
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Fabulous Pork TenderloinI know that's a bold title, but this Pork Tenderloin is truly phenomenal. The sauce has a mix of Thai and Middle Eastern flavors that is harmonious… |
John Spottiswood
Oct 2008 Advanced |
11 votes
29924 views
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Awesome Split Pea SoupWe made this soup by combining the best of two recipes...one from America's Test Kitchen and one from Cook's Illustrated's the Best New Recipe. I… |
John Spottiswood
Dec 2009 Advanced |
8 votes
11858 views
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Pork & Chickpea StewSuper easy to make. Toss all ingredients in the pot (or slow cooker) and forget about it until dinner time. Healthy...and is good vegetarian with… |
John Spottiswood
Jan 2008 Advanced |
4 votes
15799 views
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Grilled Whole Salmon Indonesian StyleThis is an excellent and flavorful way to cook fish that I adapted from the Barbecue Bible. I had a large,… |
John Spottiswood
Sep 2009 Advanced |
5 votes
9187 views
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Romaine Salad with Creamy Basil DressingThe crisp inner leaves of romaine lettuce goes wonderfully with this light and creamy basil-infused dressing.… |
John Spottiswood
Jan 2012 Advanced |
7 votes
12006 views
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Swedish Oatmeal PancakesI love my wife's traditional swedish pancake recipe. However, I feel much better when I eat a healthy breakfast of oatmeal, so I tried combining… |
John Spottiswood
Jun 2012 Advanced |
3 votes
6946 views
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Southwestern Sweet Potato CasseroleI adapted this from a Stuffed Acorn Squash recipe that sounded great. My kids aren't big fans of squash...but… |
John Spottiswood
Nov 2012 Advanced |
6 votes
6199 views
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Roasted almonds with Quinoa, Flax and Sunflower seedThis is a great, healthy snack that we had up in Park City this week. We all munched happily all week, and got… |
John Spottiswood
Feb 2010 Advanced |
6 votes
5938 views
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