Soups, stews & chilis recipes with 400 or fewer calories costing less than $2.0 per serving
All recipes » 400 or fewer calories » Soups, stews & chilis » John Spottiswood
![]() |
Chinese Vegetable SoupI love to throw this recipe together when I am in the mood for a healthy and spicy meal. Just about every time I go to an Asian grocery store I end… |
John Spottiswood
May 2008 Advanced |
3 votes
54013 views
|
![]() |
Harira SoupThis is the traditional soup served at sunset to break the daily fast observed during the 30 days of Ramadan. Recipes vary from family to family… |
John Spottiswood
Jan 2009 Advanced |
6 votes
24254 views
|
![]() |
Slow-cooker Beef Stew from ArgentinaI slightly adapted thie famous Argentine beef stew to be slightly more flavorful...and thus to my liking. The… |
John Spottiswood
Jul 2010 Advanced |
8 votes
14809 views
|
![]() |
Minestrone Romagna StyleThis is the way minestrone is made in Romagna. It's not a lot of prep time, but you simmer the soup for a long time until all of the vegetable… |
John Spottiswood
May 2008 Advanced |
14 votes
21619 views
|
![]() |
Moroccan Fish SoupThis is a flavorful, spicy soup that happens to be Moroccan but will remind you of fish soups found from Spain to Russia. It is a classic! Serves… |
John Spottiswood
Feb 2008 Advanced |
4 votes
23664 views
|
![]() |
Awesome Split Pea SoupWe made this soup by combining the best of two recipes...one from America's Test Kitchen and one from Cook's Illustrated's the Best New Recipe. I… |
John Spottiswood
Dec 2009 Advanced |
8 votes
11858 views
|
![]() |
Eggplant and Peas StewThis recipe was invented by my good friend Brian Bedrosian. He recommends that you "Should drink red wine while cooking and eating for best… |
John Spottiswood
Jan 2010 Advanced |
5 votes
4635 views
|
![]() |
Creamy Lentil and Broccoli SoupThis is a creamy, flavorful, and incredibly healthy soup. The next time you're in the mood for split pea soup (also very healthy), try this… |
John Spottiswood
Nov 2011 Advanced |
8 votes
4074 views
|
![]() |
Amazing Red Lentil and Tomato SoupI never thought I would have a red lentil soup that could match the Turkish red lentil soup that I have been… |
John Spottiswood
Nov 2011 Advanced |
6 votes
5805 views
|
![]() |
Curry Lentil SoupThis is a surprisingly light and tangy lentil soup. If you are used to thick and heavy lentil soups, this one will surprise you. It's very tasty… |
John Spottiswood
Feb 2010 Advanced |
11 votes
7203 views
|
![]() |
Old-Fashioned Chicken Noodle SoupThis is a very tasty version of the great american classic. I made this recently and had a bowl with a piece… |
John Spottiswood
Aug 2010 Advanced |
3 votes
4656 views
|