Kid friendly recipes with 500 or fewer calories
All recipes » 500 or fewer calories
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Dutch West Indies Chicken Kebabs - Boka DushiThis dish offers an amazing collage of flavors blending Indonesian, Portuguese, Spanish and West African… |
John Spottiswood
Dec 2014 Advanced |
3 votes
12131 views
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Potato leek soupThis is a dish I make at the end of the gardening season and everyone loves it !! I use my scallions that I have left in the garden and allowed to… |
Chef Paul McGovern
Sep 2016 Professional |
2 votes
4048 views
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Chicken Braised in Coconut MilkFor a more kid-friendly, non-spicy version, just do steps 2-4. It’s still super-moist and delicious – and even faster and easier! On really rushed… |
Kristin Chen
Jul 2008 Intermediate |
12 votes
30772 views
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Rich Chocolate BrowniesThese brownies have chocolate chips and melted chocolate in the batter, making them doubly delicious. It's a crowd-pleasing treat I can always count… |
Nancy Miyasaki
Oct 2009 Intermediate |
12 votes
17629 views
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Jamba Juice’s Pomegranate Paradise Smoothie, Delightful and Dairy FreeIt’s one of Jamba’s very popular “all fruit” smoothies. Most of their… |
Skinny Kitchen with Nancy Fox
Jul 2011 Professional |
1 vote
13639 views
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Yellow Squash CornbreadAn easy way to sneak veggies in your child's meals. Moist, delicious, cheesy cornbread with a healthy twist-Squash! |
threedietsonedinner
Apr 2012 Intermediate |
1 vote
8696 views
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Green string beans with potatoes and smoked sausageSeasonal, light and nutritious. |
Easy Cook - Laka kuharica
Jul 2013 Intermediate |
1 vote
10141 views
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Beer Battered French Fried Onion RingsWhen the Vidalia onions come into season, I make a batch or two of this and freeze them for later use. See… |
Robyn Savoie
Sep 2013 Advanced |
1 vote
13990 views
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Glorified RiceThis is an Amish dessert sometimes called Heavenly rice. It light and popular with all ages. Great potluck dessert. |
Denise Sherin
Mar 2014 Advanced |
1 vote
4077 views
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Smoked Gouda Mac and CheeseEveryone will thank you for this one make double if you have big eaters this has never failed me .... This is a very heavy, creamy filling side… |
dp
Dec 2009 Professional |
4 votes
24153 views
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Chocolate SouffleAfter having a yummy souffle on a cruise recently, I came back and started making them myself. This is the best I've found so far. A simple,… |
Nancy Miyasaki
May 2012 Intermediate |
4 votes
3435 views
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Broccoli and Cauliflower Salad with Red GrapesThis salad has been to as many family gatherings as I have! It holds well...and leftovers are still tasty a day… |
Robyn Savoie
Dec 2013 Advanced |
2 votes
7145 views
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Pork & Chickpea StewSuper easy to make. Toss all ingredients in the pot (or slow cooker) and forget about it until dinner time. Healthy...and is good vegetarian with… |
John Spottiswood
Jan 2008 Advanced |
4 votes
15799 views
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Easy Cinnamon RollsAdapted from: Family Circle Recipes. These are easy and figure friendly cinnamon rolls. Enjoy with Love, Catherine |
Catherine Pappas
Mar 2010 Intermediate |
6 votes
13266 views
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