Quick and easy recipes with 400 or fewer calories costing more than $3 per serving

Curry Cream Mussels

Flank Steak with Special Sauce!

This is a simple marinade that combines some ingredients you wouldn't normally combine. It's a Japanese-French concoction that is sure to put a…

DUNGENESS CHILI CRAB

The Singaporeans claim the Chili Crab as their national dish. As a good Malaysian, this was ^our^ dish! But since my good friend, Karina, gave me…

Salsa Ranchera

Salsa is the ketchup of Mexico, but much more tasty, varied and appealing. Salsa Ranchera is served all over Mexico, adding a zesty flavor to meats,…

Habanero Mustard Sauce

A fiery glaze for your fowl that Scoville would be proud of. The Scoville scale is the measurement standard for hot peppers. Habaneros for example…

Pears in Red Wine

This is a wonderful and delicious treat for any season and occasion! Many Blessings, Catherine xo

Sesame Beef Lettuce Wraps

This dish combines Korean bulgogi, savory garlicky beef, with rice and kimchi in a lettuce wrap. Fun to eat and great flavors. Our kids love this…

Dreamy Linguini

I actually dreamt this recipe one night. I have very vivid and often lucid dreams and this isn't the first time something like this came to me in a…

Tangy Blue Cheese, Fruit and Nut Appetizers

This is such a colorful appetizer. In reality, it's a deconstructed version of a very popular spinach salad,…

Meditteranean Salad

Steamed fish on Tofu

This is a great dish we adapted from a Sunset recipe. It's subtle not powerful, but if you've ever had a steamed fish in Hawaii (Ono, etc.) and…

Parmesan Roasted Asparagus

This is a great side dish.

Fresh Shrimp Spring Rolls

Eat them as a meal or an appetizer, these are light and fresh, filled with different veggies, herbs and marinated shrimp.

Basil and Cilantro Pesto

Bright and full of flavor.

Frozen Banana Latté

What's the scoop on this frosty java specialty drink? You can make your own frozen banana lattés for half the price of the coffeehouse's.