Quick and easy kid friendly recipes with 300 or fewer calories costing less than $1.0 per serving

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All recipes » 300 or fewer calories

Spice Rubbed Roast Turkey

Spice Rubbed Roast Turkey

This salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just…

Robyn Savoie
Mar 2014
Advanced 		2 votes
2 reviews
13041 views
Baking Powder Biscuits

Baking Powder Biscuits

This classic recipe makes about 8 biscuits (2 1/2 inch diameter). I like to brush melted butter on the tops after the biscuits come out of the…

myra byanka
Dec 2012
Professional 		1 vote
10958 views
Greek Artichoke Salad

Greek Artichoke Salad

A greek inspired zesty, tasty and quick to make salad for a picnic or a potluck.

Micheline
Apr 2011
Intermediate 		2 votes
8419 views
Miner's Mush

Miner's Mush

My French Canadian grandma used to make this for my dad and all his siblings. It has become a Jordan family staple. I like it with the anise, but…

Lyndsey
Jan 2008
Beginner 		5 votes
2 reviews
3 comments
8051 views
Pão de Ló - Portuguese Sponge Cake

Pão de Ló - Portuguese Sponge Cake

I have always loved this recipe, especially when one is able to cook in in such a way that the middle part is…

Sofia Reino
Apr 2010
Advanced 		1 vote
6955 views
Garlic Ginger Green Beans

Garlic Ginger Green Beans

These are an excellent, healthy side dish to any grilled meat. I highly recommend them with the Chinese BBQ chicken recipe below, but honestly…

John Spottiswood
Jun 2010
Advanced 		6 votes
3 reviews
2 comments
6284 views
Cilantro Lime Vinaigrette

Cilantro Lime Vinaigrette

Cilantro and lime in a light vinaigrette. Perfect for salads or use as a marinade

Erin S
Sep 2011
Intermediate 		5 votes
2 reviews
2 comments
15327 views
Vegetarian TVP Spaghetti Sauce

Vegetarian TVP Spaghetti Sauce

This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture…

Micheline
Dec 2014
Intermediate 		1 vote
8860 views
Sugar Donut Muffins

Sugar Donut Muffins

A soft and tender cake muffin with a crusty coating of sugar on the outside that will melt in your mouth like a little bite of heaven.

Reeni
Feb 2010
Intermediate 		21 votes
11 reviews
5 comments
16584 views
EGG PUDDING

EGG PUDDING

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. Dr. Obaidullah was one…

MARIA LOURDES V. LIPARDO-AYUB
Sep 2011
Advanced 		1 vote
1 review
1 comment
11342 views
Tom's Creamy Scrambled Eggs

Tom's Creamy Scrambled Eggs

This recipe is so simple I was reluctant to post it. But I had never tasted eggs cooked this way before Tom served some to me, and I was hooked.…

Salad Foodie
Apr 2015
Professional 		2 votes
2 comments
3215 views
Garbage Salad (not really)

Garbage Salad (not really)

This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy…

Amos Miller
Dec 2011
Professional 		4 votes
3 reviews
9 comments
13923 views
Simple Sole Meuniere

Simple Sole Meuniere

I seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy…

Nancy Miyasaki
May 2009
Intermediate 		3 votes
1 review
15389 views
Jelly Bean Sugar Cookies

Jelly Bean Sugar Cookies

An adorable little sugar cookie that is sure to put a smile on anyone's face. This cookie is soft on the inside, slightly chewy with lightly crispy…

Peanut Butter and Peppers
Mar 2012
Intermediate 		1 vote
7675 views
Chinese Duck Sauce

Chinese Duck Sauce

It's really hard to find a pre-made gluten-free duck sauce. So here's a great recipe.

Robyn Savoie
Jul 2013
Advanced 		1 vote
9518 views
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