Kid friendly recipes with 200 or fewer calories

Quick Froyo Fruit Cups

It has been a hot minute since the Sun hit us with their heat. What better way to cool off than to eat the heat away? All you need is three…

Dark Chocolate Pudding

Chocolate pudding from scratch is incredibly easy to make and tastes far superior to store-bought pudding. The soft, creamy, and sweet taste of dark…

Apple Banana Smoothie

Apple Banana Smoothie is tasty, healthy and filling.

Double Chocolate Oatmeal Cookies

GINGER BREAD

Gift boxes sent to Union soldiers from home might contain the traditional gingerbread along with items such as socks, soap, and other foods.

Almond Biscotti

A very traditional recipe from my wifes Italian grandmother.

Green Bean Casserole

I can't do Thanksgiving without this side dish. I like it with 1 cup of shredded Cheddar cheese added to it.

Diet Soda Cake

This is a recipe I found in the food section of our local newspaper. The recipe does not do well to layer and shape the cake, as the cake comes out…

Oatmeal Chocolate Chip Cookies

This is adapted from a Cooking Light recipe.

Bobo's Banana Crackers

When Bobo the monkey comes home after a hard day of work entertaining children at the zoo, he wants to plop down on his palm leaf couch with a bowl…

RICH CHOCOLATE CAKE

RICH CHOCOLATE CAKE

Vegan Cream of Spinach Soup

The best thing about this soup? It takes less than half an hour from chopping board to table; and is dead easy. Unlike starchy soups that need about…

Fresh Veggie Egg Salad

Pear and Blueberry Muffins with Ginger and Cardamom Spices

These soft and addicting muffins have such a nice texture and flavor with the pear puree, plump fresh…

Con Queso Bites

A great appetizer or even a quick breakfast on the go.