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Ingredients

Cost per recipe $3.60 view details
  • 1/2 kg ox tripe
  • Freshly ground Pepper
  • 2 chorizo bilbao sausages, sliced diagonally
  • ¼ cup extra virgin olive oil
  • 1½ cups Tomato sauce
  • 1 medium red capsicum, cut into 1-inch squares
  • 2/3 cup pitted green olives
  • 1/3cup chickpeas
  • 2 cups vinegar
  • 7 liters water
  • 1½ kg ox hooves
  • 2 tablespoons corn oil
  • 1 onion, diced
  • 3 cloves garlic, peeled and crushed
  • 1 cup chopped tomatoes (fresh or canned)
  • Salt
  • Tabasco sauce (optional)

Directions

  1. Clean and wash ox trip in vinegar thoroughly. Rinse and brush to remove any dirt. Boil trip in 9 cups of the water for 8 minutes. Drain and discard water.
  2. Clean and wash ox hooves well. Boil in 9 cups of the water for 12 minutes. Drain and discard water.
  3. In a casserole, combine ox trip and ox hooves. Pour in remaining 12 cups water and bring to the boil, then simmer for about 2 hours or until meats are tender.
  4. Remove meats from broth and let cool. Reserve 1½ cups of the broth.
  5. Meanwhile, heat corn oil in a frying-pan and fry the chorizo pieces until firm, about 3 minutes per side. Set aside.
  6. Slice the trip into 1-inch squares. Remove meat from the ox hooves and slice similarly. Set aside.
  7. Heat olive oil in a casserole and saute until fragrant. Add the sliced meats and saute until lightly brown.
  8. Pour in tomatoes, canned tomato sauce and the reserved broth. Simmer for about 5 minutes.
  9. Add the chorizo, capsicum, olives and chickpeas and season with salt, pepper and, if desired Tabasco.
  10. Simmer just enough for the vegetables to heat through.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 8354g
Calories 1359  
Calories from Fat 883 65%
Total Fat 99.94g 125%
Saturated Fat 13.41g 54%
Trans Fat 0.08g  
Cholesterol 0mg 0%
Sodium 3640mg 152%
Potassium 2752mg 79%
Total Carbs 86.33g 23%
Dietary Fiber 23.9g 80%
Sugars 33.74g 22%
Protein 21.66g 35%
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