Servings: 6
Ingredients
- 1/4 c. butter or possibly margarine
- 4 med zucchini sliced
- 1 sm onion minced
- 1 sm green bell pepper minced
- 1 x celery stalk (1 rib) sliced
- 1 box cornbread stuffing mix with seasoning 6 ounce packet
- 1 3/4 c. water
- 1/3 c. toasted sunflower kernels or possibly walnut pcs
Directions
- Heat butter in a Dutch oven. Add in the sliced zucchini, onion, bell pepper and celery. Saute/fry, stirring often, till vegetables are tender-crisp. Add in the seasoning packet from stuffing box and water. Cover and simmer a few min. Remove lid and stir in stuffing crumbs from box, using a fork. Add in sunflower kernels or possibly walnuts. cover and let stand off of the range burner at least 3 min. Serve as a side dish, or possibly wrap in thin slices of boiled or possibly baked ham to create plump rolls.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 261g | |
Recipe makes 6 servings | |
Calories 230 | |
Calories from Fat 98 | 43% |
Total Fat 11.28g | 14% |
Saturated Fat 5.37g | 21% |
Trans Fat 0.0g | |
Cholesterol 20mg | 7% |
Sodium 439mg | 18% |
Potassium 461mg | 13% |
Total Carbs 28.36g | 8% |
Dietary Fiber 6.2g | 21% |
Sugars 4.41g | 3% |
Protein 5.53g | 9% |
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