The world's largest kitchen

Menu Planner

Shopping List

Recipe box

Add Recipe

Home » Recipes » Cajun Pasta Salad With Ham

Cajun Pasta Salad With Ham Recipe

Name: Cajun Pasta Salad With Ham
Ingredients: 2 c. wagon wheel (or possibly other) pasta -- uncooked; 1/2 c. lowfat sour cream; 3 Tbsp. lowfat milk; 2 tsp prepared mustard; 1/8 tsp grnd red pepper; 1/3 c. sliced green onions; 1 1/2 c. cooked ham -- cubed 1/2"; 2 x Large eggs, hard-boiled -- minced; 4 x lettuce leaves; 8 slc tomato

by Global Cookbook

Add a photo

click to rate

0 votes | 1344 views

0 reviews | 0 comments

Servings: 4

Ingredients

Cost per serving $2.33 view details

2 c. wagon wheel (or possibly other) pasta -- uncooked
1/2 c. lowfat sour cream
3 Tbsp. lowfat milk
2 tsp prepared mustard
1/8 tsp grnd red pepper
1/3 c. sliced green onions
1 1/2 c. cooked ham -- cubed 1/2"
2 x Large eggs, hard-boiled -- minced
4 x lettuce leaves
8 slc tomato

Directions

Cook pasta according to package directions. Rinse with cool water. Drain.
Meanwhile, in large bowl, with wire whisk, combine lowfat sour cream, lowfat milk, mustard, and grnd red pepper. Add in cooked pasta, onions, ham, and Large eggs; mix lightly. To serve, spoon salad onto individual lettuce-lined salad plates; top each with two tomato slices. Salt to taste, if you like.
Yield: 4 servings.

How good does this recipe look to you?

Click to rate it:

Embed This Recipe

What's this?

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Menus and Pairings

Leave a review or comment

Amount Per Serving	%DV
Serving Size 279g
Recipe makes 4 servings
Calories 239
Calories from Fat 125	52%
Total Fat 14.05g	18%
Saturated Fat 5.67g	23%
Trans Fat 0.0g
Cholesterol 183mg	61%
Sodium 1172mg	49%
Potassium 630mg	18%
Total Carbs 7.43g	2%
Dietary Fiber 1.7g	6%
Sugars 4.98g	3%
Protein 20.84g	33%

Cajun Pasta Salad With Ham Recipe

Ingredients