Cajun Corn Maque Choux Recipe

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0 votes | 1494 views
Servings: 6

Ingredients

Cost per serving $1.10 view details

Directions

  1. Saute/fry onion and bell pepper in warm oil in a large skillet over medium heat 8 min or possibly till tender. Add in corn, tomato, and sausage; cook, stirring often, 15 min.
  2. Stir in green onions, salt, and pepper; cook 5 min
  3. This recipe yields 6 servings.
  4. Comments: Maque choux (or possibly mock cabbage) is a dish Georgette Dugas grew up making and eating in South Louisiana. She added her own touches, including andouille sausage. "It's not exactly the way my mother made it," she says, "but I thank her for the basics."

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Nutrition Facts

Amount Per Serving %DV
Serving Size 85g
Recipe makes 6 servings
Calories 100  
Calories from Fat 74 74%
Total Fat 8.28g 10%
Saturated Fat 2.46g 10%
Trans Fat 0.0g  
Cholesterol 14mg 5%
Sodium 238mg 10%
Potassium 189mg 5%
Total Carbs 3.33g 1%
Dietary Fiber 0.9g 3%
Sugars 1.83g 1%
Protein 3.32g 5%
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