Brussels Sprouts With Cream Cheese, Toasted Almonds, Nutmeg Recipe

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0 votes | 1465 views
Servings: 4

Ingredients

Cost per serving $0.70 view details
  • 1 lb Brussels sprouts trimmed, and cut in half
  • 1/4 c. cream cheese cut small pcs
  • 1/4 c. toasted slivered almonds Sea salt to taste Freshly-grnd black pepper to taste Freshly-grated nutmeg to taste

Directions

  1. Cook the sprouts in rapidly boiling, salted water till tender. Drain, return to the pot and stir in the cream cheese, salt, pepper and nutmeg to taste.
  2. Transfer to a warmed serving dish and sprinkle with the almonds.
  3. This recipe yields 4 to 6 servings.
  4. Description: "This is a great way of serving Brussels sprouts. Even people who suspect them, find this delicious."

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Nutrition Facts

Amount Per Serving %DV
Serving Size 116g
Recipe makes 4 servings
Calories 93  
Calories from Fat 46 49%
Total Fat 5.27g 7%
Saturated Fat 2.86g 11%
Trans Fat 0.0g  
Cholesterol 16mg 5%
Sodium 72mg 3%
Potassium 417mg 12%
Total Carbs 9.72g 3%
Dietary Fiber 3.9g 13%
Sugars 2.71g 2%
Protein 4.31g 7%
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