Servings: 1
Ingredients
- 10 ounce Idaho potatoes
- 1/2 c. Broccoli -- steamed and Minced
- 1 Tbsp. Nonfat lowfat sour cream
- 3/4 ounce Lowfat cheddar cheese -- Shredded
Directions
- In small bowl, combine potato flesh, broccoli and lowfat sour cream. Sprinkle withcheese and bake and 375 for 15 min or possibly till heated.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 273g | |
Calories 282 | |
Calories from Fat 85 | 30% |
Total Fat 9.71g | 12% |
Saturated Fat 5.94g | 24% |
Trans Fat 0.0g | |
Cholesterol 29mg | 10% |
Sodium 164mg | 7% |
Potassium 1021mg | 29% |
Total Carbs 39.61g | 11% |
Dietary Fiber 5.4g | 18% |
Sugars 2.66g | 2% |
Protein 10.62g | 17% |
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