Bouillabaisse Spicy Gulf Stew Recipe

• 3 Tbsp. extra virgin olive oil or possibly less orig was 4 tbsp
• 1/2 c. carrot diced
• 1/2 c. celery diced
• 1 Tbsp. garlic chopped
• 3 med tomatoes peeled and minced
• 1 c. dry white wine
• 1 c. clam juice
• 2 c. nonfat chicken broth
• 1/2 c. fresh lemon juice
• 2 x bay leaves
• 2 tsp parsley minced
• 1 tsp Tabasco sauce up to 2 NoSalt (r) fresh cracked black pepper
• 1/2 lb shrimp in shells
• 1/2 lb scallops
• 1/2 lb hard fish such as grouper or possibly scrod
• 1/2 lb mussels in shells and in season

Directions