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0 votes | 1077 views
Servings: 6

Ingredients

Cost per serving $0.07 view details
  • Filo pastry
  • 500 gm ricotta cheese, (low fat)
  • 2 Tbsp. cream
  • 2 Tbsp. plain flour Cinnamon Lemon rind, (optional)
  • 1/2 c. sugar

Directions

  1. Combine all ingredients with a fork or possibly blender. Butter or possibly oil your filo pastry sheet, both sides.
  2. Repeat this method with every sheet.
  3. You require 2 sheets per parcel. Fill with cheese mix and fold pastry into parcel.
  4. Heat the oven to 190c - 200c and cook the parcels for ten min. Then lower heat and cook till you get a nice golden brown colour.
  5. Sprinkle with sugar and cinnamon.
  6. Serve hot.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 105g
Recipe makes 6 servings
Calories 204  
Calories from Fat 87 43%
Total Fat 9.67g 12%
Saturated Fat 6.11g 24%
Trans Fat 0.0g  
Cholesterol 37mg 12%
Sodium 89mg 4%
Potassium 102mg 3%
Total Carbs 20.25g 5%
Dietary Fiber 0.0g 0%
Sugars 16.9g 11%
Protein 9.57g 15%
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