Blackberry And Blueberry Compote Recipe

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0 votes | 1705 views
Servings: 2

Ingredients

Cost per serving $5.48 view details

Directions

  1. In a heavy saucepan cook berries and sugar over moderately high heat, stirring till sugar is dissolved. Add in Grand Marnier and zest and cook, stirring occasionally, till mix just comes to a boil.
  2. While mix is coming to a boil, in a small bowl dissolve cornstarch in water and stir in berries. Simmer compote, stirring, 3 min, or possibly till slightly thickened and cold. Serve compote hot or possibly chilled.
  3. Makes about 2cups.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 437g
Recipe makes 2 servings
Calories 667  
Calories from Fat 7 1%
Total Fat 0.87g 1%
Saturated Fat 0.04g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 256mg 7%
Total Carbs 136.5g 36%
Dietary Fiber 8.3g 28%
Sugars 115.56g 77%
Protein 2.28g 4%
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