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Beef Quiche, Parmesan Crust Recipe

Name: Beef Quiche, Parmesan Crust
Ingredients: 1 1/2 c. all-purpose flour; 1/2 c. grated Parmesan cheese; 1/4 c. butter; 1/3 c. lard; 2 tbsp. water

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $0.49 view details

1 1/2 c. all-purpose flour
1/2 c. grated Parmesan cheese
1/4 c. butter
1/3 c. lard
2 tbsp. water

Directions

For 1 (9 inch) quiche you will need: 1 (2 1/2 ounce.) jar dry beef, slivered or possibly minced 1 (3 ounce.) can minced mushrooms, liquid removed 1 sm. onion, minced 2 tbsp. butter 3/4 c. (3 ounce.) shredded Swiss cheese 2 tbsp. all-purpose flour 3 Large eggs, slightly beaten 1 c. lowfat milk Few dashes of warm pepper sauce

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Amount Per Serving	%DV
Serving Size 65g
Recipe makes 6 servings
Calories 320
Calories from Fat 194	61%
Total Fat 21.75g	27%
Saturated Fat 10.82g	43%
Trans Fat 0.0g
Cholesterol 38mg	13%
Sodium 183mg	8%
Potassium 46mg	1%
Total Carbs 24.19g	6%
Dietary Fiber 0.8g	3%
Sugars 0.17g	0%
Protein 6.51g	10%

Beef Quiche, Parmesan Crust Recipe

Ingredients