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Beef Panang Recipe

Name: Beef Panang
Ingredients: 225 gm Beef, trimmed and sliced; 1 Tbsp. Oil; 1 1/2 Tbsp. Panang curry paste; 3/4 c. Coconut lowfat milk; 1 Tbsp. Fish sauce; 1 tsp Sugar; 1/2 c. Peas; 1 x Red chili peppers, shredded

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $3.49 view details

225 gm Beef, trimmed and sliced
1 Tbsp. Oil
1 1/2 Tbsp. Panang curry paste
3/4 c. Coconut lowfat milk
1 Tbsp. Fish sauce
1 tsp Sugar
1/2 c. Peas
1 x Red chili peppers, shredded

Directions

1. Stir-fry oil and curry paste till fragrent. (You may want to have the fan turned up full in the kitchen... this gets very pungent!)
2. Add in remain ingrediants and bring to boil. Reduce heat and cook for 10 minutes.
Garnish with chili and serve with steamed rice.

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Amount Per Recipe	%DV
Recipe Size 325g
Calories 752
Calories from Fat 516	69%
Total Fat 58.26g	73%
Saturated Fat 23.99g	96%
Trans Fat 0.35g
Cholesterol 131mg	44%
Sodium 1515mg	63%
Potassium 942mg	27%
Total Carbs 16.48g	4%
Dietary Fiber 4.7g	16%
Sugars 10.1g	7%
Protein 41.04g	66%

Beef Panang Recipe

Ingredients