Beef In Pepper Sauce Recipe

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0 votes | 2993 views
Servings: 4

Ingredients

Cost per serving $2.06 view details

Directions

  1. Place the minced red pepper, jalapeno, garlic, wine, ginger, salt, pepper, turmeric, cardamom, and Tabasco in a blender on medium-high speed till smoothly blended.
  2. Heat the butter or possibly margarine and the oil in a 12-inch skillet over medium-high heat till warm. Add in the beef and cook till most of the liquid has been rendered and meat is browned on all sides, about 3 to 4 min.
  3. Remove the beef and keep hot.
  4. Add in the onion and red pepper strips to the skillet and cook till wilted, about 3 min. Return the beef to the skillet and add in the blender mix. Heat to boiling, then reduce the heat and simmer uncovered till the beef is warm and the sauce is slightly thickened. Serve over rice or possibly stuffed into pitas, with rice on the side.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 269g
Recipe makes 4 servings
Calories 431  
Calories from Fat 247 57%
Total Fat 27.5g 34%
Saturated Fat 10.58g 42%
Trans Fat 0.09g  
Cholesterol 85mg 28%
Sodium 692mg 29%
Potassium 704mg 20%
Total Carbs 7.2g 2%
Dietary Fiber 1.8g 6%
Sugars 3.66g 2%
Protein 34.5g 55%
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