click to rate
0 votes | 1365 views
Servings: 4

Ingredients

Cost per serving $2.84 view details
  • 1 lb Cube steaks -- lean
  • 2 tsp Vegetable oil
  • 4 1/2 tsp Spicy Seasoning Mix -- Divided, Note: See Recipe for Spicy Beef and -- Rice Salad for this
  • 1 med Onion -- minced
  • 28 ounce Plum tomatoes, canned -- Undrained
  • 2 c. Whole kernel corn -- frzn

Directions

  1. Preparation Time: 30 min Heat oil in deep large skillet over medium heat 5 min. Meanwhile cut each steak lengthwise into 1" wide strips, then cut crosswise in 1" pcs. Sprinkle meat with 2 ts. spicy seasoning.
  2. Stir-fry meat and onion 2 to 3 min. Season with salt if you like. Add in tomatoes (break up with back of spoon), corn and remaining 2 1/2 tsp. of the seasoning mix. Bring to a boil; reduce heat to medium low and simmer, uncovered, 18 to 20 min. Serving suggestions: Tortilla chips and melon wedges.

Toolbox

Add the recipe to which day?
« Today - May 03 »
Today - May 03
May 4 - 10
May 11 - 17
May 18 - 24
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 384g
Recipe makes 4 servings
Calories 298  
Calories from Fat 106 36%
Total Fat 11.88g 15%
Saturated Fat 3.81g 15%
Trans Fat 0.06g  
Cholesterol 45mg 15%
Sodium 435mg 18%
Potassium 938mg 27%
Total Carbs 21.41g 6%
Dietary Fiber 3.9g 13%
Sugars 7.66g 5%
Protein 28.31g 45%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment