Batter For Onion Rings Recipe

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0 votes | 1328 views
Servings: 2

Ingredients

Cost per serving $0.46 view details

Directions

  1. Sift flour and salt into bowl. Add in lowfat milk, oil, and egg; beat till smooth. Peel and slice onions; separate into rings. Fry 2 to 3 min in 325 degree oil, turning occasionally. Drain on paper towels.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 254g
Recipe makes 2 servings
Calories 316  
Calories from Fat 71 22%
Total Fat 8.03g 10%
Saturated Fat 1.64g 7%
Trans Fat 0.12g  
Cholesterol 97mg 32%
Sodium 362mg 15%
Potassium 346mg 10%
Total Carbs 49.24g 13%
Dietary Fiber 2.9g 10%
Sugars 8.72g 6%
Protein 11.44g 18%
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