Basic Meatballs Recipe

Name: Basic Meatballs
Ingredients: 1 pound grnd beef; 1 egg; 1 sm. onion, minced fine (about 1/4 c.); 1/3 c. dry bread crumbs; 1/4 c. lowfat milk; 3/4 teaspoon salt (opt.); 1/8 teaspoon pepper; 1 teaspoon Worcestershire sauce

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $0.79 view details

1 pound grnd beef
1 egg
1 sm. onion, minced fine (about 1/4 c.)
1/3 c. dry bread crumbs
1/4 c. lowfat milk
3/4 teaspoon salt (opt.)
1/8 teaspoon pepper
1 teaspoon Worcestershire sauce

Directions

Mix all ingredients. Shape mix by Tbsp. into 1 1/2" balls. Heat 1 Tbsp. salad oil in large skillet; cook meatballs over medium heat till brown, about 20 min. Drain off fat. Makes about 24 meatballs.

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Amount Per Serving	%DV
Serving Size 167g
Recipe makes 4 servings
Calories 324
Calories from Fat 190	59%
Total Fat 21.09g	26%
Saturated Fat 8.27g	33%
Trans Fat 0.0g
Cholesterol 126mg	42%
Sodium 603mg	25%
Potassium 370mg	11%
Total Carbs 9.12g	2%
Dietary Fiber 0.7g	2%
Sugars 2.25g	2%
Protein 22.98g	37%

Basic Meatballs Recipe

Ingredients