Barb's Easy Sweet And Sour Chicken Recipe

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0 votes | 1454 views
Servings: 12

Ingredients

Cost per serving $0.77 view details
  • 6 chicken breasts
  • 8 ounce. apricot preserves
  • 1 bottle Russian dressing
  • 1 pkg. dry onion soup mix

Directions

  1. Mix together the last 3 ingredients. Place chicken in casserole and pour sauce over chicken. Cook, covered at 350 degrees for 2 hrs. Serve over white rice.
  2. MICROWAVE VERSION: Place chicken in microwave-safe casserole with the thickest pcs of chicken facing the outside of the dish. Combine last 3 ingredients for sauce, and pour over chicken. Cover with wax paper and cook on high for 15 min. Turn chicken over and baste with sauce. Recover with wax paper and cook on high an additional 15 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 127g
Recipe makes 12 servings
Calories 303  
Calories from Fat 149 49%
Total Fat 16.5g 21%
Saturated Fat 2.77g 11%
Trans Fat 0.08g  
Cholesterol 45mg 15%
Sodium 482mg 20%
Potassium 238mg 7%
Total Carbs 24.79g 7%
Dietary Fiber 0.4g 1%
Sugars 15.0g 10%
Protein 14.95g 24%
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