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Banana Poppy Seed Dressing Recipe

Name: Banana Poppy Seed Dressing
Ingredients: 1 lrg (or possibly 2 small) ripe bananas cut into chunks; 1 c. Plain nonfat yogurt; 1/4 c. Light brown sugar; 2 Tbsp. Orange juice; 1 Tbsp. Raspberry or possibly cider vinegar; 1/4 tsp Grnd ginger; 1 Tbsp. Poppy seeds

by Global Cookbook

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Servings: 8

Ingredients

Cost per serving $0.24 view details

1 lrg (or possibly 2 small) ripe bananas cut into chunks
1 c. Plain nonfat yogurt
1/4 c. Light brown sugar
2 Tbsp. Orange juice
1 Tbsp. Raspberry or possibly cider vinegar
1/4 tsp Grnd ginger
1 Tbsp. Poppy seeds

Directions

Place all ingredients except poppy seeds in container of an electric blender. Cover and blend on high speed till smooth. Pour dressing into sealable container or possibly jar, add in poppy seeds, and chill till ready to use.
Yield: Approximately 1 1/2 c..

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Amount Per Serving	%DV
Serving Size 43g
Recipe makes 8 servings
Calories 53
Calories from Fat 13	25%
Total Fat 1.47g	2%
Saturated Fat 0.7g	3%
Trans Fat 0.0g
Cholesterol 4mg	1%
Sodium 16mg	1%
Potassium 74mg	2%
Total Carbs 9.03g	2%
Dietary Fiber 0.3g	1%
Sugars 8.5g	6%
Protein 1.31g	2%

Banana Poppy Seed Dressing Recipe

Ingredients