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Banana - Nut Pancakes Recipe

Name: Banana - Nut Pancakes
Ingredients: 2 c. Bisquick; 1 c. regular or possibly quick-cooking oats; 1 egg; 1/4 c. lowfat sour cream; 1 1/2 c. lowfat milk; 1 banana, sliced thin; 1/4 c. walnuts, minced

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $0.45 view details

2 c. Bisquick
1 c. regular or possibly quick-cooking oats
1 egg
1/4 c. lowfat sour cream
1 1/2 c. lowfat milk
1 banana, sliced thin
1/4 c. walnuts, minced

Directions

Put together first five ingredients with wire whisk or possibly hand beater till smooth. Add in up to 1/4 cup lowfat milk if needed. Pour scant 1/4 cupfuls onto hot griddle. Arrange banana slices on top. Sprinkle with nuts. Drizzle batter over bananas just to cover them. Cook till edges are dry. Turn; cook till golden. Makes about 12 pancakes.

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Amount Per Serving	%DV
Serving Size 133g
Recipe makes 6 servings
Calories 253
Calories from Fat 95	38%
Total Fat 10.91g	14%
Saturated Fat 3.47g	14%
Trans Fat 0.0g
Cholesterol 40mg	13%
Sodium 560mg	23%
Potassium 235mg	7%
Total Carbs 32.13g	9%
Dietary Fiber 1.3g	4%
Sugars 9.87g	7%
Protein 6.88g	11%

Banana - Nut Pancakes Recipe

Ingredients