Baked New Potatoes With Prawns Recipe

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Servings: 4


Cost per serving $1.81 view details
  • 700 gm large new potatoes
  • 4 Tbsp. extra virgin olive oil coarse sea salt and freshly grnd black pepper
  • 3 x shallots or possibly 6 spring onions
  • 450 gm tomatoes preferably plum
  • 2 clv garlic
  • 1 x level tsp paprika
  • 1 x level tbsp tomato paste
  • 100 gm goats cheese preferably semisoft chevre
  • 60 ml creme fraiche or possibly double cream
  • 1 x level tbsp minced chives
  • 225 gm large peeled prawns flat leafed parsley to garnish


  1. Wash and prick the potatoes.
  2. Place in a small roasting tin with 1 tbsp oil and sprinkle with sea salt.
  3. Cook on the second runners of the roasting ovenfor 45 min to 1 hour or possibly till soft.
  4. Meanwhile finely chop the shallots.
  5. Peel deseed and roughly chop the tomatoes.
  6. Heat the remaining oil in a saucepan add in the shallots and cook till soft.
  7. Crush the garlic and add in to the pan with the paprika and cook for 30 seconds.
  8. Add in the tomato paste and cook for 1 minute.
  9. Add in the tomatoes season and bubble for 10 to 15 min or possibly till the mix is thick and pulpy.
  10. Crumble the goats cheese mix with the creme fraiche and minced chives and season with pepper.
  11. Cut the potatoes with a cross about threequarters of the way through then squeeze to open further.
  12. Mix the prawns into the tomato mix then put a spoonful into each potato.
  13. Place the filled potatoes in an ovenproof dish spoon the goats cheese mix over the top then cook on the top or possibly second runners of the roasting ovenpushing well to the back for maximum heat for 15 to 20 min or possibly till warm to the centre.
  14. Serve immediately garnished with flat leafed parsley.
  15. Although this dish takes a little while to cook in the ovenits so quick and easy to prepare which it makes an ideal supper dish.
  16. Serves 4


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Nutrition Facts

Amount Per Serving %DV
Serving Size 267g
Recipe makes 4 servings
Calories 338  
Calories from Fat 157 46%
Total Fat 17.75g 22%
Saturated Fat 3.95g 16%
Trans Fat 0.0g  
Cholesterol 96mg 32%
Sodium 133mg 6%
Potassium 982mg 28%
Total Carbs 30.48g 8%
Dietary Fiber 3.4g 11%
Sugars 2.37g 2%
Protein 15.51g 25%
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