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Baked Mexican Rice Recipe

Name: Baked Mexican Rice
Ingredients: 3 c. Cooked white rice; 2 x Roasted peppers, diced jalapenos; 1 c. Corn; 1 c. Lowfat lowfat sour cream; 1 c. Shredded monterey jack cheese; 2 Tbsp. Minced fresh cilantro; 2 Tbsp. Minced fresh parsley; 1/3 c. Minced green onions

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.71 view details

3 c. Cooked white rice
2 x Roasted peppers, diced jalapenos
1 c. Corn
1 c. Lowfat lowfat sour cream
1 c. Shredded monterey jack cheese
2 Tbsp. Minced fresh cilantro
2 Tbsp. Minced fresh parsley
1/3 c. Minced green onions

Directions

Directions: Preheat the oven to 350F. Combine all ingredients, reserving an oz of cheese (1/4 c.) . Put mix in a caserole dish. Bake, uncovered for 30 min.Remove and sprinkle the reserved oz of cheese on top. Let stand till cheese melts, about 2 to 3 min. Serve with cilantro mixed with lowfat sour cream. [mcRecipe 19Au96 patH]
NOTES : Corn, chiles, cheese and lowfat sour cream make this a substantial side dish or possibly meatless main dish. It goes well with small portions of grilled fish or possibly chicken.

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Amount Per Serving	%DV
Serving Size 184g
Recipe makes 6 servings
Calories 264
Calories from Fat 121	46%
Total Fat 13.67g	17%
Saturated Fat 8.11g	32%
Trans Fat 0.0g
Cholesterol 37mg	12%
Sodium 136mg	6%
Potassium 202mg	6%
Total Carbs 27.23g	7%
Dietary Fiber 1.3g	4%
Sugars 2.69g	2%
Protein 8.25g	13%

Baked Mexican Rice Recipe

Ingredients