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Baked Eggs With Crabmeat Recipe

Name: Baked Eggs With Crabmeat
Ingredients: 8 ounce Crabmeat, canned or possibly frzn; 8 x Large eggs; 1/2 c. Lowfat milk Salt and pepper to taste

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $1.99 view details

8 ounce Crabmeat, canned or possibly frzn
8 x Large eggs
1/2 c. Lowfat milk Salt and pepper to taste

Directions

Pick over the crabmeat and remove all the stiff membranes. Beat the Large eggs slightly with a wire whisk, add in lowfat milk and seasonings, and beat a little more. Stir in the crabmeat and pour into individual buttered casseroles.
Cover and bake in a medium oven (350 degrees F) 30 min.
Serves four.
I found this recipe in an old cookbook I picked up at a yard sale. The title, 150 Recipes Casserole Cookery One-dish Meals for the Busy Gourmet and the authors are Marian and Nino Tracy and it was first printed in 1940!
The last print date is October 1950! I hope which you get a kick out of some of these recipes. Trish.

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Amount Per Serving	%DV
Serving Size 155g
Recipe makes 4 servings
Calories 197
Calories from Fat 94	48%
Total Fat 10.49g	13%
Saturated Fat 3.2g	13%
Trans Fat 0.0g
Cholesterol 467mg	156%
Sodium 327mg	14%
Potassium 344mg	10%
Total Carbs 0.76g	0%
Dietary Fiber 0.0g	0%
Sugars 0.76g	1%
Protein 24.03g	38%

Baked Eggs With Crabmeat Recipe

Ingredients