Meatball Subs Recipe

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1 vote | 251 views
Servings: 10

Ingredients

  • ¼ Piece (200 g) Crustless Country Bread, torn into chunks
  • 
1 Cup Water 

  • 1 Kg Ground (Minced) Beef
  • 3 Cloves Garlic, peeled and minced

  • 2 Tbsp Chopped Parsley
  • ½ tsp Ground Cumin
  • 
1 ½ tsp Ground Paprika
  • ¾ tsp Sea Salt

  • About 4 Tbsp Olive Oil, for frying


  • Sauce:

  • 4-5 Cloves Garlic, peeled and chopped
  • 1 Large Red Onion, peeled and diced
  • 2 tsp Sugar
  • 
1 ½ Kg (about 12) Roma Tomatoes, peeled, seeded, and diced (You may opt for tin tomatoes)
  • ½ tsp Paprika
  • 1 tsp Chili Flakes
  • 4 Tbsp Tomato Paste
  • 1 ¼ Cups Beef Broth
  • A Bunch of Fresh Basil Leaves, torn
  • ¼ Cup Red Wine
  • Sea Salt to taste
  • Freshly Ground Black Pepper
  • 2 Tbsp Grated Parmigiano-Reggiano


  • Meatball Subs
  • 6 (6 to 8 inches size) Baguette
  • Garlic Butter

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Nutrition Facts

Amount Per Serving %DV
Serving Size 169g
Recipe makes 10 servings
Calories 311  
Calories from Fat 209 67%
Total Fat 23.33g 29%
Saturated Fat 8.04g 32%
Trans Fat 0.0g  
Cholesterol 71mg 24%
Sodium 405mg 17%
Potassium 373mg 11%
Total Carbs 4.88g 1%
Dietary Fiber 0.6g 2%
Sugars 3.11g 2%
Protein 18.68g 30%
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