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Baked Chicken Recipe

Name: Baked Chicken
Ingredients: 1/2 c. Flour; 2 x Beaten Large eggs; 1/2 c. Buttermilk; 1 Tbsp. Dijon mustard; 2 c. Crushed cornflakes; 6 x Chicken legs or possibly thighs

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.57 view details

1/2 c. Flour
2 x Beaten Large eggs
1/2 c. Buttermilk
1 Tbsp. Dijon mustard
2 c. Crushed cornflakes
6 x Chicken legs or possibly thighs

Directions

Dip chicken pcs in flour then beaten Large eggs and then in crumb mix.
Bake in warm oven 425 F about 25 min.

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Amount Per Serving	%DV
Serving Size 132g
Recipe makes 6 servings
Calories 243
Calories from Fat 99	41%
Total Fat 10.96g	14%
Saturated Fat 3.16g	13%
Trans Fat 0.08g
Cholesterol 131mg	44%
Sodium 220mg	9%
Potassium 224mg	6%
Total Carbs 17.28g	5%
Dietary Fiber 0.8g	3%
Sugars 1.76g	1%
Protein 17.93g	29%

Baked Chicken Recipe

Ingredients