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Baked Asparagus With Parmesan Cheese Recipe

Name: Baked Asparagus With Parmesan Cheese
Ingredients: 1 lb asparagus, tough stems removed Nonstick cooking spray; 2 1/2 Tbsp. grated Parmesan cheese; 1 1/2 Tbsp. soft white bread crumbs; 2 tsp unsalted margarine

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $2.12 view details

1 lb asparagus, tough stems removed Nonstick cooking spray
2 1/2 Tbsp. grated Parmesan cheese
1 1/2 Tbsp. soft white bread crumbs
2 tsp unsalted margarine

Directions

1. Preheat the oven to 450 degrees. Arrange the asparagus in a 9 x 9 x 2-inch baking pan which has been lightly coated with the cooking spray. Sprinkle with the cheese and bread crumbs and dot with the margarine.
2. Bake, uncovered, till the asparagus is just tender-about 15 min.
(NOTE: Baking time may vary by up to 5 min, depending on the thickness of the asparagus.)

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Amount Per Serving	%DV
Serving Size 68g
Recipe makes 4 servings
Calories 52
Calories from Fat 27	52%
Total Fat 3.0g	4%
Saturated Fat 0.96g	4%
Trans Fat 0.0g
Cholesterol 3mg	1%
Sodium 68mg	3%
Potassium 131mg	4%
Total Carbs 4.3g	1%
Dietary Fiber 1.4g	5%
Sugars 1.32g	1%
Protein 2.88g	5%

Baked Asparagus With Parmesan Cheese Recipe

Ingredients