Asparagus And Walnut Salad Recipe

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Servings: 4


Cost per serving $2.78 view details


  1. Trim asparagus; cut spears diagonally into 1 1/2-inch pcs.
  2. In a pan, heat 2 inches of water to boiling. Add in oil, salt, and asparagus; cook till tender-crisp, 1 to 2 min. Drain, rinse with cool water, and drain again. Pat dry with paper towels. Refrigeratetill ready to serve.
  3. Combine dressing ingredients in a bowl.
  4. Just before serving, pour dressing over asparagus, sprinkle with Diamond Sesame Glazed Walnuts and toss lightly to mix.
  5. This recipe yields 4 to 6 servings


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Nutrition Facts

Amount Per Serving %DV
Serving Size 113g
Recipe makes 4 servings
Calories 99  
Calories from Fat 43 43%
Total Fat 4.83g 6%
Saturated Fat 0.61g 2%
Trans Fat 0.03g  
Cholesterol 0mg 0%
Sodium 835mg 35%
Potassium 191mg 5%
Total Carbs 12.94g 3%
Dietary Fiber 1.8g 6%
Sugars 10.58g 7%
Protein 2.26g 4%
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