Asparagus And Sauteed Vegetable Salad Recipe

click to rate
0 votes | 960 views
Servings: 4

Ingredients

Cost per serving $3.51 view details

Directions

  1. Arrange the lettuce on a large platter. Heat half the oil in a saucepan and add in the garlic, ginger, peppers and tofu. Cover and cook 4 min. Add in the remaining oil and eggplant. Cook, uncovered, an additional 3 min.
  2. Add in the white wine and stock. Stir with a wooden spoon till the liquid is reduced, about 3 to 5 min. Fold in the asparagus and parsley. Serve on the iceberg lettuce.
  3. This recipe yields 4 servings.

Toolbox

Add the recipe to which day?
« Today - Apr 25 »
Today - Apr 25
Apr 26 - May 02
May 3 - 9
May 10 - 16
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 210g
Recipe makes 4 servings
Calories 199  
Calories from Fat 135 68%
Total Fat 15.26g 19%
Saturated Fat 2.15g 9%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 26mg 1%
Potassium 404mg 12%
Total Carbs 8.51g 2%
Dietary Fiber 3.3g 11%
Sugars 3.65g 2%
Protein 6.05g 10%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment